Poké-PowerFrost Shift
Once during your turn (before your attack), you may use this power. Frost Rotom's type is until the end of your turn.
Hail
This attack does 10 damage to each of your opponent's Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)
Crushing Ice40+
Does 40 damage plus 10 more damage for each Energy in the Defending Pokémon's Retreat Cost (after applying effects to the Retreat Cost).