Poké-PowerWater Cyclone
As often as you like during your turn (before your attack), you may move a Energy attached to 1 of your Active Pokémon to 1 of your Benched Pokémon. This power can't be used if Swampert is affected by a Special Condition.
Spinning Tail
Does 10 damage to each of your opponent's Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)
Aqua Sonic